Thursday, December 17, 2009

December 6-12 cont'd

Friday: (Paris time)
6.5 miles @ 7:52
I ran from the hotel in Montparnasse down to my favorite park (across from where I used to live), Parc Montsouris.  I managed not to get flattened by traffic en route, and then ran some pretty serious hills once there. This park stayed open later, so I got to run there as much as I wanted (which wasn't that much, as can be seen by my mileage).

Long flight back, then:
20 miles @ 8:28
This run was cool because I had friends show up to run with me, despite the inconvenient start time (3:30 pm).  Randy and Cory ran with me for the first 10 (8:20 avg pace), and Randy and Agustina ran with me for the 2nd 10 (8:45 avg pace).  It was cool and wet, and I felt pretty good.

Weekly mileage total: 45.8- longest of the year!

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